Today, though, it's become commonplace to think of work and rest as opposites. Work is active and valuable: it's where we prove our worth and create a legacy. Popular books such as What You Do Is Who You Are (2019) by the venture capitalist Ben Horowitz carry the implication that being and doing are synonymous. Busyness is a badge of honour, even a sign of moral superiority. Rest, in contrast, is often treated as if it's passive and pointless. Indeed, I've noticed many people hardly think of rest as its own thing. It's just a negative space defined by the absence of work.