A podiatrist has revealed how changes in your toenails can signal underlying health problems.  

Dina Gohil, a podiatrist and MD at UK-based firm DG Podiatrist, has revealed common symptoms, and the biggest potential health issues to look out for. 

Among the explanations include pale nails suggesting poor circulation, anaemia or malnutrition, and white spots being associated with zinc deficiency or fungal infection. 

Speaking exclusively to FEMAIL, has offered a comprehensive guide to show what your toenail problems may be revealing about your wellbeing... 

PALE NAILS 

Can signal: Poor circulation, anaemia or malnutrition

Dina, who is an ambassador for CCS Foot Care, explains that in the first instance, pale nails are a common sign of ageing - adding if you are over 60 they are unlikely to be cause for concern. 

However, she goes on to warn that they can sometimes be indicative of poor circulation, anaemia or malnutrition. 

'They can also be caused by malfunctions in the liver or heart, or poor nutrition, so it is important to get this issue checked out,' she says. 'If your nails are mostly white with a narrow pink band at the tip, it could be a condition called Terry's nails.'

'This can be due to ageing but it could also indicate diabetes and kidney, liver or lung disease.'