When his mother's condition became so severe that for her own safety she had to be kept in the hospital, Mark Hatzer almost came to terms with losing another parent.

Sylvia had lost her memory and parts of her mind, she had even phoned the police once accusing the nurse who were caring for her of kidnap.

A change in diet, which was comprised of high amounts of blueberries and walnuts, has proven to have had a strong impact on Sylvia's condition that her recipes are now being shared by the Alzheimer's Society.

Sylvia also began incorporating other health foods, including broccoli, kale, spinach, sunflower seeds, green tea, oats, sweet potatoes and even dark chocolate with a high percentage of cacoa. All of these foods are known to be beneficial for brain health.1.36kg. WALNUTS, Raw. ...Buy New

Mark and Sylvia devised to diet together after deciding that the medication on it's own was not enough, they looked into the research showing that rates of dementia are much lower in mediterranean countries and copied a lot of their eating habits.