He says his osteoarthritis disappeared and the cartilage in his hip repaired itself. Other joints, such as knees, may also be repaired. He follows a low carb plan and cut out sugar, processed foods, lectins and nightshade plants like tomatoes, potatoes and peppers to reduce inflammation. He was influenced by Dr. Ken Berry, MD. He also reveals what supplements helped him. Tunstall. a runner for 40 years, is able to run again after following exercise advice from Dr. Belleman.
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