IPFS News Link • Health and Physical Fitness
You can learn a lot about focus from the guy who held his breath...
• http://www.businessinsider.comStig Severinsen, a world record free diver, explains how he focuses and enters in to a state of meditation while holding his breath underwater.
He currently holds the Guinness World Record for holding his breath underwater for 22 minutes.
Produced by Will Wei and Jason Gaines
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