Purpose of Meditation Practise this is an important teaching and it will ultimately be part of all our lives. Meditation itself will prepare the mind by quelling background chatter while reducing the observed state of the mind to the Theta State. just getting there will absorb around fifteen minutes, at which point you will typically see pastel colors and sometimes much else as well. some report receiving the sound currentand seeing perhaps their guide teacher. Just recall you are been shown. what is important though is it allows to other side to show you many things. In my own case, I have been shown THE MATRIX which is DARK MATTER and also the Impossible INNER SUN radiating at full solar power using safe wavelengths. My central point though is that I had zero control over any of this and could only experience the effect and ultimately identify it all. The other side can also channel information to you as well without quite the effort and this is way more c