Right Kind of Stress Can Make You Resilient to COVID-19

08-25-2020 • mercola.com, by Dr. Joseph Mercola

Siim Land has written an excellent book called "Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity."1 It's a valuable synergetic companion to "Fat for Fuel," as it delves into so