U.S. District Judge Amit Mehta heard victim impact statements a day before he's expected to deliver the first Jan. 6 seditious conspiracy sentences to Oath Keepers founder Stewart Rhodes and an associate convicted of plotting to block the transfer of power from President Donald Trump to President Joe Biden.

Prosecutors are seeking 25 years behind bars for Rhodes, which would be the longest sentence by far handed down among hundreds of Capitol riot cases.

Metropolitan Police Officer Christopher Owens crossed paths with Oath Keepers members in Senate hallways as rioters invaded the building, shouted insults and threw projectiles at police. Owens recalled his wife bursting into tears when she saw the blood and bruises on his arms and legs after the riot.

"We experienced physical trauma, emotional trauma and mental trauma," Owens said during the hearing in Washington's federal court . "The traumas we suffered that day were endless."

Rhodes scribbled notes on a yellow legal pad as he listened to the statements.

Terri McCullough, who was chief of staff to then-House Speaker Nancy Pelosi, said rioters were trying to hunt down the California Democrat as her staffers hid in a conference room for hours, hearing chants and threats.

"The defendants violated our workplace, our government and our democracy," McCullough said, adding, "Democracy succeeded."

Capitol Police Special Agent David Lazarus, who was assigned to Pelosi's security detail, said some of his co-workers have quit because of what they experienced.