To do so, you have to absolutely avoid taking or being coerced into accepting the mRNA "non-vaccine" – experimental gene therapy. Because that's what it is. The experiment is you. Already in SARS-1 of 2002 / 2003, the original, affecting principally the Chinese genome, as did this first covid-19 virus, more appropriately called SARS-CoV-2; it addressed the Chinese DNA. Complements of Harvard's clandestine, illegal Chinese DNA harvesting in the late 1990s and 2000. See this.

When the Harvard people finally were caught and kicked out of China, it was too late. They had already collected hundreds of thousands, if not millions of DNA samples – upon which most-likely US P4 bio-war labs manufactured this particular corona virus.

This is how Josh MIttledorf puts it:

"The spike protein is the part of the virus structure that interfaces with the host cell. SARS 1 and SARS 2 viruses both have spike proteins that bind to a human cell receptor called ACE-2, common in lung cells but also present in other parts of the body. Binding to the cell's ACE-2 receptor is like the wolf knocking at the door of Little Red Riding Hood's grandmother. "Hello, grandmama. I'm your granddaughter. Please let me in." The virus is a wolf wearing a red cape and hood, pretends to be an ACE-2 enzyme molecule seeking entrance to the cell." See this.