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IPFS News Link • Food

Viking Diet Lauded

05-09-2011 • arclein

So what's a Viking diet, exactly? It's one that emphasizes the staples of Nordic cuisine, typically rich in cabbage, rye bread, root vegetables, and other healthful, hearty fare. In a study, diets that emphasized these Scandinavian staples reduced 12-year mortality risk by as much as one-third!

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Reported By robert klein

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