22 Ways To Tackle Anxieties and Phobias and Stop Making Yourself a Nervous Wreck
Using classic self-help problem-solving methods of REBT, psychologist and author Emmett Velten, PhD, tells how people create some of their needless anxieties, phobias, and obsessions as he shows at least 22 ways you can stop scaring yourself witless.
22 eh? Let's see how far I get
1. Weed
2. Beer
3. four wheeling
4. four wheeling with weed
5. four wheeling with beer
6. four wheeling with weed and beer
(gee this is getting tough, I'm almost out of ideas here but wait!)
7. Motorcycles.
8 & 9. motorcycles plus above psychoactives.
10. Introducing blaring heavy metal to the above gets us 18 more combinations bringing us up to 27.
And shebang! I've just beaten the "expert". So I guess it's Dr. Ned The Head to you from now on.