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IPFS News Link • Food

Easy Shiitake and Lion's Mane Mushroom Production

• by Jayne.Rising

In this article I'll discussed what's worked so far, what hasn't worked, and how I plan to progress.

Right now I'm growing shiitake and lion's mane mushrooms. For one thing, as those of you who read my last article know, I'm not a big fan of lion's mane. I don't really like the taste, although I have been enjoying the lion's mane tincture in my morning chai.

The first flush of shiitake has been dried and will make a lovely Christmas gift to a friend who will properly love them. Many mushrooms have a long list of health benefits. They're antioxidants and contain a number of micronutrients, including selenium, potassium, riboflavin, niacin, vitamin D, proteins, and fiber. They're cholesterol-free. According to this article from the National Institute of Health, they also possess these properties: