How to Beat Jet Lag
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How to Beat Jet Lag
A+ A- A Print No one questions that playing is important for kids, but you should realize that adults need time for play, too. It is the perfect solution for fighting against the stress and pressure of the normal workday.
As we age, protecting the functionality of our brains becomes increasingly important. This is because we humans are naturally subject to decreases in brain volume as we age.
Sugar - cause of Candida - Candida cause of Cancer
If you want as many people to attend your church as possible, why limit yourself to just Christians?
The average American spends more than 10 hours a day using an electronic device.
I wake up when I hear a dog barking and the sun shining too bright into my bedroom windows.
When Kate and I were in Vermont last summer, we stumbled upon a book called Hill's Manual of Social and Business Forms.
I wear my wedding ring on my right hand.
Shingles (herpes zoster) is a secondary outbreak of the chicken pox virus.
Learn how to diversify your life and assets geographically so that no government has power over you, and open doors to new opportunities for financial security and prosperity.
Mind manipulation is something that is very real. It happens all the time, because it is in fact one of the most powerful ways to control people's thoughts and opinions. There are so many organizations, institutions, corporations and individuals who
But my one goal remained: walk on the Great Wall of China. Several days later, I labored up some hills and pushed myself to the limit. Finally, I stood at the steps of the Great Wall of China.
If you've ever thought about buying a leather jacket, you know it's not a simple proposition.
If you could pinpoint a single factor that propels people to success, what would it be?
The problem with most humans is not that they think too highly of themselves: it's that they think too little of themselves.
Jibo, the "world's first family robot," hit the media hype machine like a bomb.
We all have to be careful not to let popular content pollute our minds with images we don't want residing in our psyche.
For most of human history, recreational swimming was done naked.
How to make stress your friend
How schools kill creativity Sir Ken Robinson makes an entertaining and profoundly moving case for creating an education system that nurtures (rather than undermines) creativity.
I've been wanting to incorporate a more visual element into the Art of Manliness, but I have no artistic talent whatsoever.
A lot of guys out there don't feel like grown men, even though they may be walking around in grown men's bodies. They figure they'll start acting like a man once they start feeling like one. But that's actually the opposite of what they should be doi
Goodbyes can be bittersweet affairs in lives well-lived, and are worth the trade-off.
Can you make yourself, your kids, and your parents smarter?
Feedback changes any system to which it is added. Apply feedback to your own brain and you have the ability to empower yourself to live to your fullest potential.
Many people are interested in what is called neurofeedback or EEG biofeedback training, a generic mental training method which makes the trainee consciously aware of the general activity in the brain. This method shows great potential for improving m
Ruben Salinas comes on the show to talk about his experience with Neurofeedback and Alpha training as it relates to Achieving Mastery, and more specifically to Self-Mastery. Ruben authored The Mastery Code to share these find
Growing up, I heard lots of complaints from parents and teachers about children being conceited, proud, and arrogant. Looking back, it seems to me that most of these complaints were related to a failure to obey. We did have one or two kids who were a
An important message that will ring true too many people, spoken by the late philosopher Alan Watts.