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Article Image, Self Sufficient Me

In this livestream coming at you from the veggie garden, I chat with Kate Diprima, my friend and a dietician for over 30 years, about the carnivore diet and how the recent trend of "anti-vegetables" is a worrying development.

Article Image, Daisy Luther

As a lot of you know, I've been living in Europe for the past six months. But not "fancy" Europe. No Paris, no London, no Berlin, no Milan. Instead, I'm sticking to the less expensive and many would argue, less sophisticated Balkan countries.

Article Image, Bret Scher

Ever since the introduction of the Food Pyramid in the early '90s, the average American has gotten fatter and sicker. Has this government-approved nutritional guideline -- the basis of the modern "healthy diet" -- led us astray? If so, how did

Article Image, By Stephanie Watson

Could eating a diet based on your blood type -- O, A, B, or AB -- help you trim down and get healthier? That's the idea behind the Blood Type Diet, created by naturopath Peter J. D'Adamo.

Article Image, by Dr. Joseph Mercola

Siim Land has written an excellent book called "Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity."1 It's a valuable synergetic companion to "Fat for Fuel," as it delves into so

Article Image, By Bill Sardi

Recognize the past is the past, and today is today, and tomorrow will come tomorrow. As singer Connie Francis says: "Yesterday is a cancelled check, tomorrow is a promissory note, today is cash. Live for today."

Article Image, By Lynn Allison

Experts say that people are dying needlessly from the coronavirus because doctors, health authorities, hospital administrators, and politicians aren't paying attention to history.

Article Image, Nina Teicholz and Terence Kealey

Nina Teicholz is the investigative journalist who, in her book The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet, overturned 40 years of official dietary advice and showed that meat, cheese, and butter are nutritious and need

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