Encouraging the growth of healthy nerve tissue and improving brain neurotrophic factor signaling may enhance memory for people with signs of cognitive decline, according to researchers from the University of Eastern Finland.
I have launched a new diet and fitness regimen.
I am trying 16-hour intermittent fasting. This is not eating for 16 hours. I stop eating at 8pm and start eating at noon. This can shift by up to an hour each way. Some days it may only be 14.5 to 15
5G mini cell towers are going in near every home. Nobody is safe from this incursion of deadly radiation. Rural areas are being targeted in record numbers.
In a collectivist society selfishness is treated as the antithesis of civilization. It easy to find articles on the evils of selfishness, but harder to find resources addressing the benefits. In fact, it is almost impossible to find many resources on
breakdown, creating conditions for many age-related diseases...(Natural News) A study carried out by researchers at the University of Tübingen Interfaculty Institute for Cell Biology (IFIZ) in Germany has identified a new molecular signaling mechani
In 2004 I myself recovered from debilitating back pain which had left me walking slowly with a cane and not being able to sit for more than 5 minutes. Now I can easily take a 900 minute flight from Tokyo to Toronto. My pain had lasted years and was r
Various intermittent fasting schemes have recently been slipping into the perilous realm of "fad diets" but a compelling, growing body of scientific research is starting to suggest that some kind of controlled fasting pattern could have beneficial
My husband and I love a good documentary, and there is no shortage of nutrition-based films these days. When we first saw the film, "Food Matters," it was an eye-opening experience. Whether individuals were aiming to reduce inflammation or overco
and How You Can Train Yourself to Want Healthier Food...If you've ever decided to start eating healthier but soon found yourself reaching for a bag of chips, it's not just because you lack self-control. You're probably fighting against enemies
and accompanying anxiety...(Natural News) Irritable Bowel Syndrome (IBS) is a common, chronic disorder of the large intestine that affects 10 to 15 percent of the world's population. Currently, there is no known cure for IBS, so treatments usually
(Natural News) You may want to rethink about downing another bottle of beer. Scientists have confirmed that alcohol increases the risk of getting cancer. Research revealed that frequent alcohol drinkers are more prone to contract cancers of the oral
Among other things, Josep Rubau has designed cars for Volkswagen, and was the creator of the Tramontana supercar. Now, the Spanish industrial designer is CEO of RedShark Bikes, a company that sells a pedal-powered prop-driven trimaran which he invent
Antibiotics have saved countless lives for the better part of a century, but these medical marvels may be approaching the end of their usefulness. Thanks to overuse, bacteria are rapidly evolving resistance to our best drugs, prompting scientists to
The FDA has warned of a multistate salmonella outbreak that has been traced back to a popular Kellogg's cereal. So far, the outbreak has affected 73 people in 31 states.
(Natural News) It's not just what you eat, but when you eat that matters. This is what researchers from the University of Alabama at Birmingham (UAB) concluded when they found that fasting can cause significant improvements in a person's blood su
between gut health and mental health... (Natural News) You may have heard before that your stomach is home to trillions of bacteria. These microorganisms help break down the food you eat and have a lot to do with the quality of your overall health.
Having cloudy vision can lead to the loss of visual acuity or blurred visual perception. It may affect one or both eyes and feel like a haziness or lack of clarity in vision. Cloudy vision may be a constant occurrence or one that comes and goes. It c