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Health and Physical Fitness

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http://www.thedailybell.com

Some children are better at paying attention than others. Some can cope with, or even enjoy, a school classroom setting. Some kids have more energy than others. Some are good at following directions, and some are easily distracted.

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https://www.lewrockwell.com, By Kirstin Fawcett

The weeks you spent avoiding sniffling colleagues around the water cooler can seem all for naught the moment you board a plane during cold and flu season. But as Travel + Leisure points out, having a few of these proactive tricks in your arsenal coul

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https://www.lewrockwell.com/2018/01/joseph-mercola

Each year, red flags over toxic drinking water are raised across the U.S., with reasons varying from location to location. One major problem is aging water pipes, which have become an increasingly common source of toxic exposure.1 In fact, in a 2013

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https://www.lewrockwell.com

If the popping or cracking sounds of your joints have ever given you cause for worry, you'll be relieved to know that it is normal for your joints to occasionally "talk to you." It is common to hear occasional joint sounds when you move in ever

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https://www.artofmanliness.com, Jedd Johnson

In this day and age, we all know (or should know) how important it is to maintain a healthy level of physical fitness in order to live a good quality life, maintain our cardiovascular system, and keep our bodies strong in order to thrive into our lat

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https://www.lewrockwell.com

Just as you can make or break your health via the foods you choose at each meal, you can support or sabotage your well-being one beverage choice at a time. At one end of the spectrum would be soda -- one of the absolute worst choices to drink. At th

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https://www.lewrockwell.com

No matter where you live or how old you are, you're probably interested in living longer. If you're reading this, chances are you're in an ever-increasing quest to live better, eat better and generally take better care of yourself. But how migh

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https://www.lewrockwell.com

One of the most straightforward steps you can take to improve your health in the New Year is to give up soda, and with that I'm talking about both regular and diet varieties. The problem with soda stems from its high sugar content -- particularly

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