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9 Lies About Fat That Destroyed The World's Health
• Business InsiderHere are the top 9 biggest lies, myths and misconceptions about dietary fat and cholesterol.
1. A Low-Fat, High-Carb Diet is The Optimal Human Diet
Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood.